Samiksha Foundation launched a renewed Yoga and Creative Visualisation Program for Self-Healing in June 2018, to mark World Yoga Day. Yoga Program is conducted at each center once a week and practice is continued during the week by the teachers. This Program will be renewed at the Learning Centers Post pandemic clearances.
We seek the following sponsorship for this program: Rs. 8500 per month, plus the cost of obtaining 50 yoga mats in eco-friendly materials @ Rs.400 each. You can donate directly to this program.
This program is conducted by highly trained teachers from across the country, in collaboration with the Shankar Prasad Foundation of Gokarna, mentored by Swamini Yogaratna Saraswathi from the Bihar School of Yoga, who has 40 years of experience in yoga and creative visualisation.
Swami Yogaratna developed the first yoga program for our kids at the ward in 2009. The children and caregivers are encouraged to practise the exercises they learn each day. She has now enhanced the yoga and meditation sessions with Art expression with creative visualisation, based on the guidelines of Carl and Stephanie Simonton.
In this part of the program, the children are asked to visualise combating their illness and express this through a story or a drawing, to support their process of self-healing.
View videos of the yoga program here and here.
We are looking for collaborations with reputed Yoga Schools and Teachers to extend the program for children, caregivers and doctors at the hospital.
To reach us contact email@example.com