Yoga and Creative Visualisation Program

This Program has been renewed at wards at the Learning Centers once a week for the children

Swami Yogaratna developed the first yoga program for our kids at the ward in 2009. The children and caregivers are encouraged to practise the exercises they learn each day. She has now enhanced the yoga and meditation sessions with Art expression with creative visualisation, based on the guidelines of Carl and Stephanie Simonton.

to view videos of the yoga programs and know more, please contact Valli@samiskhafoundation.org

We are looking for collaborations with reputed Yoga Schools and Teachers to extend the program for children, caregivers and doctors at the hospital.

To reach us contact admin@samikshafoundation.org